A space to be heard
Sessions are designed to feel supportive rather than overly clinical, with room for honest conversation and for the teen to have a voice in the process.
Adolescent counseling
Teen Therapy for Ages 13+
Therapy for adolescents age 13+ can provide a supportive place to talk, build self-understanding, and work through challenges at a pace that respects the individual.
What to expect
Support Engage Grow
A thoughtful, collaborative approach.
Creativity when it helps
Alex may bring in activities or creative approaches when they make it easier to connect, reflect, or express what is difficult to put into words.
Build a stronger sense of self
Therapy can support self-worth, boundaries, emotional awareness, and healthier ways of responding to stress and relationships.
Frequently asked questions
Common questions before getting started.
What ages does NextChapter Counseling work with?
Adolescent therapy is available for clients age 13 and older.
Can teen sessions be online?
Yes. Ongoing therapy may be in person in Maple Grove or online for clients located in Minnesota.
What is the style of therapy?
Alex draws from CBT, Narrative Therapy, and Person-Centered Therapy and may use activities or creativity when it is helpful.
Next step
Contact & schedulingSee if NextChapter Counseling feels like a fit.
Consultations are online only. Reach out with questions or to start the scheduling conversation.