Adlerian Therapy
Explore discouragement, belonging, and patterns in how you relate to yourself and others.
Therapist at NextChapter Counseling
Meet Jason.
A straightforward, relaxed, and compassionate approach to helping adults and teens feel less stuck and move forward with greater clarity and confidence.
About Jason
Real conversations. Practical change.
Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected—from themselves or from others. I work with men, women, and teens who are navigating anxiety, depression, procrastination, work stress, family challenges, and performance pressures.
My approach is practical and compassionate, helping clients understand what’s driving their struggles and develop tools to create real, lasting change. My style is straightforward and relaxed, with just enough structure to keep us moving forward. I’m not afraid to bring sarcasm and laughter into the room, because therapy should feel real and human.
Therapy approaches
Adlerian
CBT
Supportive
How Jason approaches therapy.
I help clients understand what’s behind their struggles and create real, lasting change. Using Adlerian Therapy and Cognitive Behavioral Therapy (CBT), I help people explore where they feel discouraged and develop practical ways to think, feel, and act differently. I believe two core human needs shape much of our experience—belonging and control.
Cognitive Behavioral Therapy
Recognize unhelpful patterns and build practical ways to think, feel, and act differently.
Judgment-free space
A relaxed, genuine setting with a little structure—and room for humor—while you work toward change.
A note from Jason
Taking the first step.
I offer a genuine, judgment-free space where you can process what’s keeping you stuck and begin moving toward the change you want. I believe that people are capable of growth, and that with the right support and insight, you can move forward with more clarity, confidence, and balance than before. Taking the first step can feel intimidating; let’s do it together.
Scheduling
Contact & schedulingInterested in working with Jason?
Reach out to ask about availability and confirm whether Jason is the right fit for your needs.