A friendly, self-run counseling practice offering in-person and online therapy for adults, adolescents, and couples. Together, we’ll move at your pace toward a life that feels more like yours.
Serving adults and adolescents (13+) in and around Maple Grove, MN, with both in-person and online appointments available for individual and couples therapy. Consultations are held online only.
Every person and relationship is unique. These services are offered with flexibility in mind. Consultations are offered online only; ongoing individual and couples therapy are available in person in Maple Grove or online through secure video sessions.
A short, low-pressure online conversation to talk about what you’re hoping for, ask questions, and decide if working together feels like a good fit before starting ongoing therapy.
Consultation sessions are offered online only
One-on-one therapy for adults and adolescents (13+) to support concerns like anxiety, depression, burnout, boundaries, self-esteem, and major life transitions.
Available online or in person
Support for couples who want to feel more connected, communicate more clearly, rebuild trust, or better understand the patterns that keep showing up between you.
Available online or in personNextChapter Counseling is a small, independently owned practice built with a lot of care and heart. You’re not a number here— you’re a real person with a real story.
NextChapter Counseling was created to be a welcoming, steady place for people who feel overwhelmed, stuck, or ready for something to change. The practice is intentionally small so that care can stay personal, flexible, and responsive to your needs.
Together, we’ll look at what’s working, what isn’t, and what matters most to you. Whether we meet in person or online, the goal is to create a space where you feel safe enough to be honest and supported enough to try new things.
If you’d like to know more about the story and values behind the practice, you’re always welcome to ask when we connect.
The heart of a small practice is the relationship you build together. Getting to know who you’ll be talking with can make the first step a little easier.
My name is Alex. I draw my practice from Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Person-Centered Therapy. I have a passion for working with adults who want to set healthier boundaries, notice patterns in their lives and relationships, and step into new chapters with more confidence.
I also work with adolescents down to the age of 13 and like to bring in activities or creativity when it helps. I believe that people carry a lot of wisdom inside themselves, and therapy can be a place to uncover that wisdom and build a stronger sense of self-worth.
If you’re looking for someone who can be honest, empathetic, and still make room for lightheartedness and laughter, I might be a good fit for you. Life can feel like a lot, and you don’t have to sort through it alone.
Taking the first step to start therapy can be difficult. My hope is to make that step feel a little more comfortable and supportive.
NextChapter Counseling accepts a variety of insurance plans. If you don’t see your insurance listed, please reach out—self-pay and out-of-network options may be available.
Under the law, providers need to give patients who do not have insurance or who are not using insurance an estimate of the bill for medical services.
A Good Faith Estimate is provided for the total expected cost of any non-emergency services. You can ask for a Good Faith Estimate before you schedule a service, and you should receive one in writing at least one business day before your appointment.
Please save a copy of your Good Faith Estimate. For more information about your right to a Good Faith Estimate, you may visit www.cms.gov/nosurprises .
When you’re ready, reaching out is the only step you have to take. You’re welcome to call or email with questions, to request a consultation (online only), or to schedule an in-person or online therapy session.
Please note that email and voicemail are not monitored 24/7. If you are in crisis or need immediate support, call 911 or the Suicide & Crisis Lifeline at 988.